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   Home     Eating Disorders
Eating Disorders
8 Fun and Easy Ways to Love Eating, Lose Weight, and Stop Being a Slave to Food! by Connie de Veer, MFA, CPCC
What happened? It was all so clear to me a month ago --- I was sure I could be satisfied at 9 pm with a half an apple and my last, preciously guarded bread exchange, patiently watching the poundage drop off at a sensible 1.5 pounds a week, eyes on the target, firm of resolve; clear of mind. Then, late one afternoon, that little inner voice says I WANT COOKIES!... No, I mean I REALLY want cookies. Im not hungry, I just want cookies...and I want them NOW!!!