Categories
Popular Articles
  1. Cheap and easy ways to boost your nutrition: supplement wisely

  2. The transformation of a food junkie: kicking the habit by judy mazel - there is no food that is intrinsically good or bad

  3. Time options for weight loss exercises: short bouts of exercise

  4. Quick weight loss with Phentermine

  5. Weight Loss Tips - Choosing The Best For You

  6. Best Recipes: Spicy Vegetable Smoothie
    No popular articles found.

 »  Home  »  Diet & Weight Loss
Diet & Weight Loss
» Dieting Basics Weight Loss for Beginners
The word diet has become defined as a mean for eliminating or limiting a certain foods sources in conventional diets today. The real definition simplified by my own words of diet is, a prescribed selection of foods. I believe strongly that this simple definition says everything about what a diet is unlike conventional diets have defined it.

Dieting is not starvation, tormenting, and in other words, a living hell! It can be as 1, 2, and 3.

As most people follow conventional diets, it is proven only 5% will actually lose weight and keep it off. But why only 5% succeed and other 95% fail? They did not follow these three steps.

» Low Carb Priciples For Dieters
So you are fresh to a low carb way of dieting are you? If so, there is no doubt that you have many queries about how the low carb plan works, what to eat and not to eat, and about the low carb rules. Well, the best recommendation that I can give you to read on and note every significant thing about the low carb in your head.